Teressa overcame her personal health challenge and created a business to help others do the same at Mueva.
When her three boys were still teenagers she started to experience chest pains and was diagnosed with cardiomyopathy that could lead to heart failure. Her doctor encouraged her to work on loosing weight, eat a heart healthy diet and cardio exercise.
Zumba was the answer - not only she enjoyed taking the class that helped her loose weight and increase endurance, she went on becoming an instructor and the opened her own fitness studio. But Mueva is more than just Zumba classes. Teressa has created great variety of fitness options, by bringing in talented instructors who offer variety of yoga programs, insanity workouts, kickboxing, cycling and cardio-drumming. ( check out Mueva website for current schedule).